Welcome

I am a Certified Personal Trainer, mother of two and lover of all things fury - just ask my two yorkies', Dallus and Austin.

In 2021, I earned my training credentials through International Sports Sciences Association, specializing in all body types - with a main focus on strength and endurance training.

I am excited to be able to share my knowledge with you and assist in taking you to levels you never dreamed possible. 

"The only bad workout is no workout at all."

Yours in good health,

Kesha